The Art of Wellbeing CCP

The Art of Wellbeing is a registered counselling and consulting practice that provides mental health and psychosocial services to individuals, families, groups, and companies. This practice was founded on three main principles to help clients achieve the best quality of life – balance, growth, and wholeness.

Emotions, much like our hands and feet, are a part of us. We would not be able to experience the world without them. Feeling strong emotions can feel like a burden but one way of coping is to feel, explore and process them. Cry if you need to, feel every sensation in your body but don’t be afraid to embrace your emotions. If you think your emotions are out of control then you may need to speak to a therapist, you can book a session now.

Services

  • Counselling & Psychotherapy
  • Mental health awareness sessions, workshops & training
  • Consultations

Qualifications

  1. BSc. Social Work, University of Guyana, Guyana, 2010 – 2014
  2. MSc. Child & Adolescent Psychology, University of Greenwich, United Kingdom, 2016-2017

License Number 191276

Experience

  1. Over 4 years experience providing counselling and psychotherapy to children and adults.
  2. Over 2 years experience as a supervisor to trainee counsellors.
  3. Internship Supervisor on the MSc Counselling Psychology Programme, University of the West Indies – Cave Hill Campus.
  4. Provides therapy to individual clients (women, men, children & adolescents) and participates in large and small scale mental health projects.

Areas of Expertise

  • Adolescents and Young Adults

  • Anxiety

  • Case Management

  • Communication Problems

  • Depression

  • Group Therapy

  • Grief and Loss

  • PTSD

  • Relationship Issues

  • Stress Management

  • Trauma

Clinical Approaches

  1. Trauma-focused Cognitive Behavioral Therapy
  2. Cognitive Behavioral Therapy
  3. Psychodynamic
  4. Client-centered Therapy

Working Hours

  • Mon-Thurs: 9am-5pm
  • Fri: 10am-2pm

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